Thalassemia trait is a lesser known reality that plagues nearly six crore people in India.

The latest buzzword in the fitness industry today is kickboxing. Are you with it? Keira Knightley and Angelina Jolie swear by it.

Aromatherapy is one of the most erstwhile methods of holistic healing that rejuvenates the body, mind and soul with the use of scents or aroma.

The human mind and body is endowed with an energy field around it that maintains the symmetry of the five elements that it is made of. Healing with color and light is a form of energy medicine known as color therapy.